Janel Anna Jalandoni
1 min read Our Win-Win Solution for Nighttime Safety
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2 min read Understanding How Memory Works: Insights from "The Memory Thief"
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2 min read Celebrating Special Moments: Gift Ideas for Alzheimer’s Patients
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1 min read The Secret to Keeping Spirits High: TV Tips for Alzheimer’s Care
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1 min read Maintaining Independence with Style
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2 min read Keeping Your Loved One Hydrated
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2 min read The Simple Tool That Keeps Us From Losing Our Minds (and Our Stuff)
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2 min read How We Structured Our Caregiving Roles
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1 min read Turn On Closed Captioning – A Small Change with Big Benefits
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3 min read Managing Daily Medication
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3 min read Choosing the Right Neurologist
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1 min read Unlock a Smoother Day with These Scheduling Tips
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2 min read Alzheimer's Testing: Your Essential Guide
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2 min read Recognizing the Early Signs of Alzheimer's
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2 min read The Sticky Note Solution: Ending Repetitive Questions for Good
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1 min read Setting Up for Summer Fun: Tips for Creating an Inviting Space
Janel Anna Jalandoni
1 min read Bring the Easy: Fun Games to Enjoy with Family and Friends
Janel Anna Jalandoni
2 min read The Mediterranean Diet Made Easy
Janel Anna Jalandoni
2 min read Nutrition and Cholesterol: My Journey as a Medical Advocate for Mom
Janel Anna Jalandoni
2 min read Why We Swapped Bottles for Bars: A Tip for Caregivers
Janel Anna Jalandoni
2 min read Maintaining a Routine: The Big Impact of a Little Pampering
Janel Anna Jalandoni
2 min read The Best Way to Say Hello to Someone with Alzheimer’s
Janel Anna Jalandoni
3 min read How This Clock Helped Our Mom Regain Independence (and Stopped the Question Loops)
Janel Anna Jalandoni
2 min read Spreading Holiday Cheer: How Our Annual Picture Card Connects Family and Friends
Janel Anna Jalandoni
2 min read Supporting Independence: Organizing the Bathroom
Janel Anna Jalandoni
3 min read Supporting Independence: Organizing the Kitchen
Janel Anna Jalandoni
2 min read Supporting Independence: Organizing the Bedroom
Janel Anna Jalandoni
2 min read Supporting Independence: Why Daily Routines Matter
Janel Anna Jalandoni
1 min read Is Alzheimer’s a Blood Sugar Problem? What We Discovered
Janel Anna Jalandoni
1 min read Cracking the AlzCode: Showering Felt Too Hard—Until We Tried This
Janel Anna Jalandoni
1 min read Cracking the AlzCode: Our Mom Swore She Already Showered
Janel Anna Jalandoni
1 min read Is That Sugar? Body vs. Brain (and Who’s Correct)
Janel Anna Jalandoni
1 min read Building Muscle to Support Blood Sugar, Brain Health, and Mobility
Janel Anna Jalandoni
2 min read How to Talk to Your Loved One’s Neurologist
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1 min read How We Balanced Blood Sugar & Protected Brain Health
Janel Anna Jalandoni
2 min read What’s Going On in There? How Memory Tests Can Help You Support Your Loved One
Janel Anna Jalandoni
1 min read Memory Loss Isn’t Always Alzheimer’s: What a Simple Test Revealed
Janel Anna Jalandoni
1 min read The Hidden Signs of Insulin Resistance
Janel Anna Jalandoni
1 min read The Smart Display That Changed Everything
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1 min read How Ketones Gave Us Back a Spark of Our Mom
Janel Anna Jalandoni
1 min read When “Something Feels Off,” Ask About a UTI
Janel Anna Jalandoni
1 min read Cracking the AlzCode: Turning “Don’t” into Directions That Work
Janel Anna Jalandoni
1 min read Cracking the AlzCode: “I want to go home.”
Janel Anna Jalandoni
1 min read What Alzheimer’s Meds Really Do (and Don’t)
Janel Anna Jalandoni
1 min read How to Help Your Loved One with Alzheimer’s Through a Mammogram
Janel Anna Jalandoni
1 min read Alzheimer’s Feeds on Sugar
Janel Anna Jalandoni
1 min read The TyG Index: A New Biomarker Every Alzheimer’s Caregiver Should Know
Janel Anna Jalandoni
1 min read What Cholesterol Has to Do With Alzheimer’s
Janel Anna Jalandoni
1 min read How to Read a Lipid Panel Like a Caregiver-Pro